Welcome


A warm and sunny welcome to Spain on a Fork. Here you will find a vast selection of Authentic Spanish recipes, as well as other recipes from neighboring Mediterranean countries, such as Portugal, France, Italy and Greece, among others. All recipes are easy to make and use ingredients that you can easily find in your local grocery store. Every recipe also includes a video on how to exactly cook that dish, so you wont miss a beat. Remember to subscribe to Spain on a Fork to receive new recipes in your inbox, it´s totally FREE!! Check out our newest cooking video below, showing you how to make the classic Basque dish of Griled Hake with Clams and White Wine, known as Merluza a la Vasca in Spain.  This recipe is loaded with Spanish flavor and it´s easy to make. Salud!

Browser all of our Spanish and other Mediterranean recipes by category:
Soups & Salads | Sauces | Tapas | Main Dishes | Desserts 

What makes Spain on a Fork different than every other food blog? My focus is in creating tasty Spanish recipes and other Mediterranean dishes that are easy to make, but also have a healthier approach to them. In today´s world, everybody is looking to make simple meals that taste great, while still watching their calorie in-take, and that is what my style of cooking offers. Another added bonus? Every recipe I create offers a video of me cooking that dish, talk about step by step instructions! I would like to thank you for taking the time to visit Spain on a Fork and hope these recipes help you in creating tastier and healthier dishes in your home. 🙂